Coaching

For so many coaching is something for people other than themselves, in reality great coaching pays for itself in both health and wealth. And today it’s accessible to all & affordable. In 1-6 sessions we can explore physical, mental & emotional transformation in areas such as work, health, relationships & more.

Book a Yoga & Health Coaching session:

  • Book one session £50
  • Book Course of 6 sessions £250
  • Book 15 minute free consultation to learn more

Not local enough to see me personally I do coaching via Skype/Zoom.  We will tailor sessions to your goals using Yoga – asana, meditation, breathwork, bodywork, intention, visualisation and relaxation. We can also look at nutrition, emotions, sleep patterns, all round exercise and movement practices, work, hobbies/interests and relationships where relevant and/or preferential.

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