Private Sessions

These sessions approach whole body health using Sound, Somatics & Yoga and are suitable for Anxiety, fatigue, exhaustion, burn out, sleep problems and other stress related issues as well as general health. 

I offer 121 Therapeutic Yoga in my spacious home Yoga studio.

Location: Church Eaton, ST20 0AG – 20minutes from Stafford, Cannock & Newport

Cost & Booking

It’s is a requirement to book a minimum of 6 however they don’t need to be paid all at once. Sessions are usually fortnightly. I have worked in a 121 setting for several years with all ages children, teens, special needs and the elderly though I now commonly work with health in women between age 30 and 60. The very first session is part practice part consultation and we will then devise future sessions based on your interests and health needs.

Six sessions cost £300 or £55 if paid per session.

What people say about my 121 therapeutic yoga sessions;

“121 yoga is the best money I’ve ever spent”,  

“The 121 sessions I had with you literally changed my life”,

“I never realised how much Yoga could change my mind and body for the better”.

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